You can’t describe a female without mentioning her reproductive system. It’s impossible, especially because the menstrual cycle is a powerful testament to women’s ability to create and nurture life. In this piece, we’ll explore some fascinating facts about female anatomy and how to stay healthy.
Fun fact about menstruation and ovulation
A rather concerning fact which is not fun at all is that, according to studies, about 60% of women do not clearly understand the difference between menstruation and ovulation. Bizarre as it sounds, this is the truth. Many young girls often learn about these topics through social media, which can be unreliable since not all information online is factual. Additionally, not everyone has access to the internet ,especially in places like Zimbabwe, where cultural taboos often hinder open discussion about sex and reproductive health. Historically, these topics are shunned, making it difficult for young people to access accurate information.
Now ladies let’s discuss the difference between ovulation and menstruation. Ovulation is the release of an egg from the ovary, usually around the middle of the menstrual cycle. During this time, you might notice a mucus-like discharge, this is when the egg leaves the body. Menstruation, on the other hand, is the shedding of the uterine lining that occurs if pregnancy does not happen. This process involves blood discharge the uterine lining is expelled, not the egg.
Fun fact about sanitary wear
A fun fact is that Johnson & Johnson introduced “Rely” disposable pads in the 1970s, though they were eventually discontinued. Before the widespread use of disposable pads and tampons in the 20th century, different cultures used various methods to manage periods, some used cow dung, papyrus, cotton, or clothes. These methods were neither sustainable nor hygienic. To stay safe from infections, it’s important to change your pad as often as your flow demands, never spend the whole day with just one pad. During your period, prioritise self-care, eat foods that make you feel good, stay warm, relax, and keep yourself fresh.
Fun fact about self-cleaning anatomy
Another interesting fact is that using just water to clean your vulva is enough. The vagina’s natural pH is acidic, which helps prevent infections and maintain health. If you prefer to use something extra, wash the genitals with water and mild soap, avoid douches or scented products, as they can disrupt the natural balance and lead to infections like yeast infections, which can be very irritating. Also, steer clear of scented pads or feminine washes because your vagina is capable of taking care of itself. She’s a smart Boss Lady!
Fun fact about the hymen and virginity
There are many myths and stereotypes about the hymen. To clear one thing up: the hymen is a thin membrane that partially covers or surrounds the vaginal opening. It can stretch or tear due to various activities, including tampon use, exercise, or sexual intercourse. Some girls may experience pain or bleeding when the hymen tears, while others may not notice any change. Often, women worry if they don’t bleed during their first sexual experience, assuming they’re not virgins. This is because of the misconception. Bleeding isn’t the only indicator of virginity. The hymen varies in size, shape, and flexibility from person to person. If you’re concerned or skeptical, visit a gynaecologist for clarity and reassurance.
Now that we’ve addressed these fun facts, I encourage you to continue researching and learning more about your body ,what’s healthy and what’s not. Remember to drink plenty of water, regardless of the weather, eat nutritious foods, and keep warm. A healthy body is a happy, functioning body.